3 of the Worst Mindset Habits and How to Transform Them

Mental suffering is a real thing, and one that we can work on to develop more liberating thought habits. We think often in patterns and routines which is why it's so fruitful to examine the patterns and habits of your mind. Laurel and Laurel tackle addressing three major self-limiting thought patterns. They are -

1. Self-criticism
2. Judging others or the world around you
3. Complacency

Changing, transforming these patterns can be incredibly liberating. Laurel and Laurel give specific ways to transform these habits and expand and strengthen a healthy mindset.

The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.