Collagen

This week it's all getting a bit fishy at the club as the ladies test out marine collagen. Collagen is the most abundant protein in your body. However, as we hit our 20s, we start to lose as much as 1% of our collagen each year and by the time we hit our 50's, we lose up to a third of it. In recent years, using collagen has gained worldwide attention for its skin, hair and nail benefits as well as the many things it can do for us on the inside too.

To help us with our week we spoke to Maxine Laceby, and her daughter Darcy who are the co- founders of Absolute Collagen

https://www.absolutecollagen.com

@absolutecollagen.

Tune in to find out if it made into the club.

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Studio production by @launchpodstudios Music by purpleplanet.com

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