Session 115: What to Expect at Your First Session

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

In this week's episode I'm chatting about what you can expect in your first therapy session. 

 

If you're thinking of starting therapy soon, download our free Guide To Getting Started at therapyforblackgirls.com/gtgs

 

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Don't forget to grab a t-shirt, sweatshirt, mug, our breakup workbook, or a copy of our guided affirmation track at therapyforblackgirls.com/shop.

To take the concepts from the podcast to the next level in a community of supportive sisters, join us in The Yellow Couch Collective. 

If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls