Feminine Power Time with Christine Arylo
Education:Self-Improvement
Did you know that the word "busy" means "meddlesome" and "interfering" and everytime we use phrases like, "I am so busy" or "I am too busy too,," we pushe away the exact connection or support we both need and desire during intense times.
Or how putting up our busy badge is disempowering and isolating vs empowering and connecting?
Or have you ever considered how you navigate intensity when you either actively engage in it or it unexpectedly find yourself standing the midst of it?
In the decade plus of my research for what became the book Overwhelmed and Over It, and is one of the root of my feminie leadership work is this:
Instensity is part of life. Intensity is not good or bad, although some kinds of intensity feels so much more empowering than others. It's what the tools we have for navigating within the intensity that make all the difference.
In your life, there will be times you choose intensity. And there will be times when the intensity happen to you - out of your control or desire.
Most of us have been woefully educated or prepared how to move - how to dance - through intensity. So we grind, strive, push through it, or find ourselves in the middle of puddle, or a confusion, anxiety, frustration, overwhelm storm within it.
Add to that how our overculture has made "being busy" a badge of honor and success. Or how we've been taught that working hard and realizing success means pushing through until the project is done or goal is reached, to the detriment of our own mind, body, spirit and emotional wellbeing is just how it is.
And you can explain of what seems normal in our society is actually anything but.
There is a different way to be with the intense times in our lives - chosen or found, stretching or struggling - that empower us to move through it with grace, gumption and more support and connection.
Which is why I chose to call us together for this conversation and exploration of Feminine Power Time - #193 - Dancing Through Intensity: 5 Practices to Stay Sustained In Busy, Challenging, or High Output Times.
Tune is as we explore and apply to your life now and in the future:
For this session, I invite you to bring your copy of the book Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World with you. If you don't have your copy yet - chose a place to buy your copy from here.
Mostly -- bring any situation you find yourself in right now - or in the recent past - that felt overwhelming, busy, too much of a stretch, intense, even if you chose it .... and then take these practices and wisdom teachings into your life and see what happens!
with great heart,
Christine
Upcoming Happenings & Trainings & Retreats
1. Gather and Guide Your People: Transformational Program Design Training, Incubator and Council www.GatherandGuideYourPeople.com
2. Private Elevate Feminine Leadership WIsdom Quest - Nov 11-13 - for women exploring the next cycle, focus and expression of their sacred work, life and design - email Christine directly for more information at christine@arylo.com
Resources
1. ** To be notified of upcoming progams, sign up for Christine's twice a month wisdom letter here https://christinearylo.com/wisdom-letter-signup/
2. The Weekly Reset Practice - access on the Feminine Wisdom Cafe here - https://community.christinearylo.com/posts/drafts/stay-harmonized-practice-the-weekly-reset (will be live Oct 12.2022)
3. Not a member of the Feminine Wisdom Cafe ? It's Christine's private online community off of social media. Gain access here - no charge - https://community.christinearylo.com/share/ICzZ3ZdHAspOUkyQ?utm_source=manual
70: Harmonic Defiance: Making Shift Happen, the Feminine Way
69: Stepping in the Unknown with Courage & Clarity to Chart Your Path Ahead
68: Intuitive Attunement: Super Power Your Connection to Divine Wisdom
67: Synchronicity & Shakti Leadership: Working with Feminine Power so Things Happen for You in the Flow
66: RELATIONSHIPS: Harvest More of What You Want in Your Relationships By Year’s End
Ep 65: Transforming Relationship Heartbreak & Challenges into Personal Catalysts
Ep64: Why Smart Women Choose Bad Relationships: Stop Settling, Sacrificing and Sabotaging Yourself for Love
Ep63: Are Your Channels Clear? Ensuring Your Higher Consciousness is Directing Your Intuition
POWER PAUSE: Create Space for What Matters to You This Next Half of the Year
FLOW : How to Create a Rhythm that Sustains You & Get What Matters Most Done (rebroadcast)
Ep62: Sad & Mad About the State of the World...What Do You Do With These Feelings?
Ep 61: New Beginnings : Honor Yourself Through Them vs Jamming It All In
Ep 60: Feminine Wisdom for Intense & Changing Times
Ep 59: Courageous Leadership - How the Feminine Embodies Courage
Ep58: Are You Free? 3 Ways We Sabotage Our Own Freedom
Equinox Reset - Power of Rhythm & Ritual to Redesign Your Flow & Focus
Ep 57: Follow Your Heart, No Matter What
EP56: Sacred Work & Sacred Rebels
Ep55: SELF LOVE: The Most Powerful Medicine in the World
POWER PAUSE: What Support Do YOU Need this Year?
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