Feminine Power Time with Christine Arylo
Education:Self-Improvement
Did you know that the word "busy" means "meddlesome" and "interfering" and everytime we use phrases like, "I am so busy" or "I am too busy too,," we pushe away the exact connection or support we both need and desire during intense times.
Or how putting up our busy badge is disempowering and isolating vs empowering and connecting?
Or have you ever considered how you navigate intensity when you either actively engage in it or it unexpectedly find yourself standing the midst of it?
In the decade plus of my research for what became the book Overwhelmed and Over It, and is one of the root of my feminie leadership work is this:
Instensity is part of life. Intensity is not good or bad, although some kinds of intensity feels so much more empowering than others. It's what the tools we have for navigating within the intensity that make all the difference.
In your life, there will be times you choose intensity. And there will be times when the intensity happen to you - out of your control or desire.
Most of us have been woefully educated or prepared how to move - how to dance - through intensity. So we grind, strive, push through it, or find ourselves in the middle of puddle, or a confusion, anxiety, frustration, overwhelm storm within it.
Add to that how our overculture has made "being busy" a badge of honor and success. Or how we've been taught that working hard and realizing success means pushing through until the project is done or goal is reached, to the detriment of our own mind, body, spirit and emotional wellbeing is just how it is.
And you can explain of what seems normal in our society is actually anything but.
There is a different way to be with the intense times in our lives - chosen or found, stretching or struggling - that empower us to move through it with grace, gumption and more support and connection.
Which is why I chose to call us together for this conversation and exploration of Feminine Power Time - #193 - Dancing Through Intensity: 5 Practices to Stay Sustained In Busy, Challenging, or High Output Times.
Tune is as we explore and apply to your life now and in the future:
For this session, I invite you to bring your copy of the book Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World with you. If you don't have your copy yet - chose a place to buy your copy from here.
Mostly -- bring any situation you find yourself in right now - or in the recent past - that felt overwhelming, busy, too much of a stretch, intense, even if you chose it .... and then take these practices and wisdom teachings into your life and see what happens!
with great heart,
Christine
Upcoming Happenings & Trainings & Retreats
1. Gather and Guide Your People: Transformational Program Design Training, Incubator and Council www.GatherandGuideYourPeople.com
2. Private Elevate Feminine Leadership WIsdom Quest - Nov 11-13 - for women exploring the next cycle, focus and expression of their sacred work, life and design - email Christine directly for more information at christine@arylo.com
Resources
1. ** To be notified of upcoming progams, sign up for Christine's twice a month wisdom letter here https://christinearylo.com/wisdom-letter-signup/
2. The Weekly Reset Practice - access on the Feminine Wisdom Cafe here - https://community.christinearylo.com/posts/drafts/stay-harmonized-practice-the-weekly-reset (will be live Oct 12.2022)
3. Not a member of the Feminine Wisdom Cafe ? It's Christine's private online community off of social media. Gain access here - no charge - https://community.christinearylo.com/share/ICzZ3ZdHAspOUkyQ?utm_source=manual
132 LOVE: The Power of Sisterhood to Create the World and Life You Desire (#3 0f 3)
131:LOVE: Power of Sacred Relationship to Heal & Free Yourself and the World
130 LOVE: Power of Self-Love to Heal & Free Yourself and This World (#1 of 3)
POWER PAUSE: Mid Year Reflect & Redirect : 6 Inquiries to Get Focused On What Really Matters the Rest of the Year
128: Sacred Transformation #3: Let's Talk About the Power of Fear and Love, and How to Work with Both Wisely
127: Sacred Transformation: How We Create Significant, Sustainable Change, so We Don’t Burnout, Numb out or Let fear win.
126: Sacred Transformation. Creating Stability and Sanity Within Chaos and Change
125: How Do We Go From Here? Permission to Replenish. Reset. Receive.
124: What's Your Life Really About? Choosing What to Center Your Life Around Next
123: What's Not Sustainable Any Longer? Finding Our Power to Create the World We Want to Live in
36: MOTHER LOVE: The Feminine Love That Will Hold You Through Transition (re-broadcast)
122: Riding the Emotional Waves: Work With Your Feelings to Reveal Wisdom, Power & Healing
121: Harmonize to Rise: Wake Up to Your Wise Self, and Let Her Lead
120: Feminine Wisdom for Meeting the Intensity... Now & Ahead
119: POWER PAUSE: Re-set & Re-focus - #3 of 3 Practices for Staying Centered in Chaotic Times
118: FEAR-SHIFTING: What do you do with the fear? Superpowers for Staying Centered in a Chaotic World (#2 of 3)
117: DOWNSHIFTING: Superpower Practice for Staying Centered, Calm & Clear in Chaotic Times #1 of 3
116: Take Care of Your Heart: Self-Love Practices for Staying Centered, Calm & Connected
115: SUSTAINED: What Do You Need to Be Sustained This Year?
114: Stay Focused on Your Part: What is Your Part? What's Not Yours to Do?
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب