Feminine Power Time with Christine Arylo
Education:Self-Improvement
Did you know that the word "busy" means "meddlesome" and "interfering" and everytime we use phrases like, "I am so busy" or "I am too busy too,," we pushe away the exact connection or support we both need and desire during intense times.
Or how putting up our busy badge is disempowering and isolating vs empowering and connecting?
Or have you ever considered how you navigate intensity when you either actively engage in it or it unexpectedly find yourself standing the midst of it?
In the decade plus of my research for what became the book Overwhelmed and Over It, and is one of the root of my feminie leadership work is this:
Instensity is part of life. Intensity is not good or bad, although some kinds of intensity feels so much more empowering than others. It's what the tools we have for navigating within the intensity that make all the difference.
In your life, there will be times you choose intensity. And there will be times when the intensity happen to you - out of your control or desire.
Most of us have been woefully educated or prepared how to move - how to dance - through intensity. So we grind, strive, push through it, or find ourselves in the middle of puddle, or a confusion, anxiety, frustration, overwhelm storm within it.
Add to that how our overculture has made "being busy" a badge of honor and success. Or how we've been taught that working hard and realizing success means pushing through until the project is done or goal is reached, to the detriment of our own mind, body, spirit and emotional wellbeing is just how it is.
And you can explain of what seems normal in our society is actually anything but.
There is a different way to be with the intense times in our lives - chosen or found, stretching or struggling - that empower us to move through it with grace, gumption and more support and connection.
Which is why I chose to call us together for this conversation and exploration of Feminine Power Time - #193 - Dancing Through Intensity: 5 Practices to Stay Sustained In Busy, Challenging, or High Output Times.
Tune is as we explore and apply to your life now and in the future:
For this session, I invite you to bring your copy of the book Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World with you. If you don't have your copy yet - chose a place to buy your copy from here.
Mostly -- bring any situation you find yourself in right now - or in the recent past - that felt overwhelming, busy, too much of a stretch, intense, even if you chose it .... and then take these practices and wisdom teachings into your life and see what happens!
with great heart,
Christine
Upcoming Happenings & Trainings & Retreats
1. Gather and Guide Your People: Transformational Program Design Training, Incubator and Council www.GatherandGuideYourPeople.com
2. Private Elevate Feminine Leadership WIsdom Quest - Nov 11-13 - for women exploring the next cycle, focus and expression of their sacred work, life and design - email Christine directly for more information at christine@arylo.com
Resources
1. ** To be notified of upcoming progams, sign up for Christine's twice a month wisdom letter here https://christinearylo.com/wisdom-letter-signup/
2. The Weekly Reset Practice - access on the Feminine Wisdom Cafe here - https://community.christinearylo.com/posts/drafts/stay-harmonized-practice-the-weekly-reset (will be live Oct 12.2022)
3. Not a member of the Feminine Wisdom Cafe ? It's Christine's private online community off of social media. Gain access here - no charge - https://community.christinearylo.com/share/ICzZ3ZdHAspOUkyQ?utm_source=manual
113: What is Holding You? #1 of 3 Powerful Questions to Ask Yourself in 2020 to Stay Centered in Intense Changing Times
112: Wisdom for the Year Ahead: Insight for Meeting the Intensity in 2020
SALON: A Different Way to Dream & Achieve: Vision, Focus & Plan Your Year the Way Women Work Best
111: Plug Into Your Divine Downline: 3 Ways to Create a Stronger Connection with the Universe
110: Have Stronger Connections to People & Community: #2 of 3 in the Trinity of Connection Series
109: Get Connected to Your Heart Desires & Soul Design: #1 of 3 in the TRINTY of CONNECTION Series
108: Fierce Grace Talk: What I've Learned from Gloria Steinem
POWER PAUSE: 4 Inquiries to Support You to Create Space for What Matters & What You Want to Get Done by Year End
107: Do Your Holidays Differently: Choose What Sustains You vs. Drains You
106: Get Witchy: Reclaim Your Feminine Super Power of Intuition
105: Achieve, Succeed, Receive: How Women Grow Their Work, Careers, and Wealth Best
104: Time Sucks & Time Stealers: 3 Ways to Stop Wasting Your Time So You Have More Space for Whats Needed
103: Pressure Release Power Pause: 3 Ways to Release Self-Induced Stress & Create Space and Sanity for the Rest of the Year.
POWER PAUSE: Reset Your Focus & Rebalance Your Habits and Relationships at Fall Equinox
Ep#102: Anxiety & Doubt: How to Release and Reduce the Confusion & Swirl Within You
Ep101: Making Wise Choices: Use the Power of Both Your Head & Heart #3 of 3
Ep100: Making Wise Choices: Is Fear or Wisdom Guiding You? #2 of 3
99: Making Wise Choices: Cultivate Your Wisdom Council
98b: JOY BOOST - Stop Starving Your Soul
97: COURAGE & CLARITY BOOST: Feminine Wisdom for Intense and Changing Times
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