What Is Wilderness Therapy and How Does It Work? - Ep 483

Dr. Brad Reedy talks about wilderness therapy and how it can be effective for struggling children and young adults--and their families. He covers how being in a therapeutic setting in the wilderness forces a digital detox, fosters grit and mindfulness, allows clients to play again, all while exposing them to positive mentoring and experiential therapy. Wilderness therapy is especially effective with resistant adolescents and allows kids to build self-esteem through tangible accomplishments. It removes the negative influences from home, allows individuation, and supports connections to things "greater than" or outside themselves like the group--and nature itself.