Stop Chasing Pain: Dr. Perry Nickelston on Inflammation, Lymphatics, and Healing Chronic Illness

In this episode, Dr. Perry Nickelston — also known as The Lymph Doc and founder of Stop Chasing Pain — returns to the podcast to share his groundbreaking approach to healing chronic illness when nothing else seems to work. We explore why inflammation, poor lymphatic flow, and a dysregulated nervous system are often the true root causes behind chronic symptoms — even when your scans and blood tests come back “normal.” Perry breaks down his three-step process for healing: calming the nervous system, moving the body’s fluids, and creating the conditions the body needs to repair itself. This isn’t about adding more overwhelming protocols — it’s about going back to the foundational systems that most people (and practitioners) overlook.

We also talk about the emotional side of healing, how stress and past trauma can feed physical symptoms, and why many people are unknowingly stuck in fight-or-flight. If you’re dealing with chronic fatigue, autoimmune issues, persistent pain, or unexplained symptoms, this episode will give you a new perspective — and real, practical hope.

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Healing is not just possible—it’s inevitable.

And remember, the comeback is always greater than the setback 💪💪💪

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