Ep 381: Honing Your Senses For A Sharper Life With Gretchen Rubin
HerMoney with Jean Chatzky

Ep 381: Honing Your Senses For A Sharper Life With Gretchen Rubin

2023-07-26
We live in a fast-paced world with long to-do lists and Google Calendars that are scheduled out down to the minute. Every day, we’ve got errands to run, meetings to attend, kids to raise, homes to clean, and money to make — and it can be all too easy to hustle from one goal to the next, without taking a second to pause or rest. But we know that slowing down and getting out of our own heads is important for our mental health. And our guest today, Gretchen Rubin, has found that connecting with your physical senses — sight, sound, smell,...
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