284: How To Create Real Change In Your Relationship

If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today's show to learn how to concretely improve your relationship by actually implementing and using the tools you learn on our podcast and elsewhere.

In this episode with Dr. Joli Hamilton, we discuss relationship advice topics that include:

Understanding the difference between wanting things to be different and actually acting on them Specific step-by-step exercises to translate relationship improvement tools into action Using an object to pass back-and-forth to help improve communication Dealing with a partner who is withholding communication from you Recognizing the seasons of your relationship and how to communicate accordingly And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/284

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