An “I feel naked in front of the class” moment - OCD

Our office flooded so we've set up shop at Jeri's house. Maybe it was the moon, maybe it was the lionsgate portal, maybe it was the energy lobotomy we received moments before recording, but the vibes felt so right for this ep. If energy lobotomy has you saying "pardon?" the first 30 odd minutes are for you. If you're here because of the actual topic of the episode, it'll take us a minute to get there, but we promise it will be worth the wait! Hearts in the comments for Ciara confronting something that's been silently holding her hostage for years. Grab a snack and fill your water, because this is a long one! 

RESOURCES - 

https://iocdf.org/blog/2023/08/18/breaking-down-ocd-myths-dispelling-misconceptions-and-stigma/

https://www.treatmyocd.com/education/different-types-of-ocd?utm_adgroup=&utm_source=google&utm_medium=cpc&utm_campaign=NOCD_PM_US&gad_source=1&gad_campaignid=14264737132&gbraid=0AAAAADEWRhZNf7hM63Eqp5PYb0RNxkLnM

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