Exploring and understanding emotions- an overview

An introduction to the series in which we look at emotions, especially the ones commonly following betrayal. In this episode we look at emotions themselves and our thinking around them. Understanding what we are feeling is another step in the healing process.

Please let me know in the comments any questions you would like me to cover in future episodes, what helped you in this episode, or any prayer requests. (If you want to message me on Facebook or email me to keep it private, that's absolutely fine!)

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