Body Grief, Neutrality and Acceptance with Bri Campos, LPC

Today on the show, we have Bri Campos of @bodyimagewithbri. Bri is a Licensed Professional Counselor who has worked with clients in Eating Disorder Recovery for 6+ years with a special interest in body image. She is passionate about using the Health at Every Size (HAES) paradigm when it comes to helping clients find freedom with food and peace with their current body. Bri is also excited about helping other providers to become confident in their work with body image so that more people can have the help they need in making peace with their body.

In this episode, we talk about:

• Body grief and how to identify if you're experiencing it

• Getting unstuck with body image healing

• Dealing with pictures you don't like

• How to start feeling better about your body today

You can find Bri on Instagram @bodyimagewithbri or her Body Grievers Club podcast accessible on Apple, Spotify, & Google Play.