#560: Negativity and Sadness: How to Not Let Them Overwhelm You

In this episode we explore the balance between confidence, happiness, and the reality of experiencing negativity and sadness. When you give yourself permission to feel the full range of human emotions, your emotional fitness increases and your ability to take action in life when you're feeling down becomes more natural. This episode is for anyone who wants to live a positive life and make a positive impact; you'll learn how to not be discouraged by the negativity and setbacks you experience along the journey of purpose and impact.  Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring