Understanding Evidenced Based Therapies: A Spotlight on Cognitive Behavioral Therapy and Emotion Focused Therapy with Dr. Tatiana McDougall

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Get comfy as we talk with our guest, Dr. Tatianna McDougall!

Tatiana has been Teaching and training in EFT (emotion focused therapy) for about 13 years and also specializes in CBT (cognitive behavioral therapy). She has her PhD in clinical Psychology, which she earned at U of Maryland in Baltimore. Tatiana Started an EFT training clinic at the VA and trained with the founders of this therapeutic modality. For the last two years, she has served as a Clinical Manager at Lyra Health.  

• Listen as Tatiana shares her story, a little about herself and what led her to specialize in CBT and EFT.

• Learn about the modalities of EFT and CBT and what they entail.

• Listen as Tatiana shares what populations are best suited for EFT/CBT

• Listen as we discuss symptoms of clients who pursue therapy utilizing these modalities.

• Listen as Tatiana shares about avenues to get better connected to emotions when you experience difficulty recognizing them.

• Listen as Tatiana shares how EFT and CBT have impacted her as a clinician and personally.

• Listen as Tatiana gives advice on questions to ask a clinician you are considering seeing for EFT and CBT surrounding their experience and expertise.
  

To find a therapist in you area, please visit: https://www.psychologytoday.com/us/therapists

To find a therapist who is trained in Emotional Focused Therapy, please visit: 

https://members.iceeft.com/member-search.php

We’d love to connect! You can find us on facebook at facebook.com/therapysisterspodcast or on instagram at the_therapy_sisters. You can also feel free to reach out by email at thethrapysisters@gmail.com