EP [036] The Central Nervous System

At the center of the Central Nervous System are the three brains; the belly brain, heart brain, and head brain... Connection comes through the belly-brain into the heart-brain where it's encouraged to feel safe. And once the nervous system can relax in that space the head brain waves open and lengthen... This is when the insight and options come through and opportunities present in abundance... Understand how to access the Theta state in this episode.

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