Having a giraffe

The FA Cup rolls on with a delightful cameo from Shola Ameobi, West Ham fans get angry and we hear more tales of humility from Man of the People Carlos Tevez. Elsewhere Mick McCarthy turns a phrase, Leeds get lost in translation and Marcus gets his hope back. 

There’s also time to hear about Luke’s trip to Fratton Park, play a vintage edition of Going for Glold and an honest assessment of Rodney Parade.

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Further reading:

West Ham transfers: https://www.express.co.uk/sport/football/911398/West-Ham-transfer-news-revealed-Insider-reveals-deals-which-will-and-won-t-be-done

FA Cup latest, including Wigan and Notts County: http://www.bbc.co.uk/sport/football/42846623 

Portsmouth lose to Shrewsbury: http://www.bbc.co.uk/sport/football/42756510