In this episode, Rachel is joined by Brigitta Bekesi, a transformational coach, mentor, and creator of Beautyrobic. Together, they discuss the journey of self-discovery, self-acceptance, and finding genuine confidence. Brigitta has empowered countless women to ignite their inner confidence and happiness through her holistic approach to health, self-love, and body positivity.
Dive into their conversation as they explore self-discovery, authenticity, and societal pressures and share insights from Brigitta’s best-selling book.
Key takeaways
Community:
Connect with Brigitta:
Website: https://www.beautyrobic.com
Social Media:
IG: https://www.instagram.com/brigittabekesi
Tiktok: https://www.tiktok.com/@beautyrobic
Youtube: https://www.youtube.com/channel/UCLDD7iqB5H17GhfqiNv24mg
Book: "Mindful Magnetic Woman"
Connect with Rachel:
Website: https://www.iamrachelbrooks.com
Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
Social Media:
Leading from Within: Overcoming Fear and Meeting Emotional Needs with Annette Chesney
The Power of Self-Awareness: Cultivating Confidence Within
Empowered Thoughts: Unleash Your Inner Confidence with Amy Ballantyne (TEDx Speaker & Confidence Coach)
Building Unshakable Confidence
Finding Your People: The Power of Connection, Belonging and Authentic Relationships
Giving Yourself the Gift of Joy and Peace This Holiday Season
Creating Expressive Spaces through Interior Design with Ami McKay
Rediscovering Self-Love & Connection with Amy Daughters
The Secret to Self-Love with Candy Washington of The Soft Life
So Long as It’s Wild: Standing Strong After My Famous Walk Across America with Barbara Jo Jenkins
Step into Your Calling with Faith, Not Fear with Dave Wernli
Rediscovering Yourself, Achieving Entrepreneurial Success and Finding Balance with Julie Perkins
Boosting Confidence and Building Self-Trust
Redefining Your Path: Navigating Life with Strength, Confidence, and Community Support
Embrace Body Positivity: Healing Relationships with Food and Self with Deanna Schober
Live by Design: Break Free and Create the Life You Were Meant to Live with Kate House
Manifest Your Dreams and Create a Life You Love with Samantha Kozuch
Beating Burnout: Release the Mental Weight & Self-Care Guilt; Get Time Back For You with Amy Schamberg
Empowering Women to Build Impactful Businesses with Confidence with Amy Traugh
Embrace Your Journey to Success with The Confident Woman Impact Accelerator
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب