Inner Path Seekers | Lessons for Life
Health & Fitness:Mental Health
“If you don’t invest in your wellness, you will have to invest in your illness.” – Martin Inderbitzin
Dr. Martin Inderbitzin, a neuroscientist and cancer survivor, and Jellis Vaes, a mental health coach and cardiac arrest survivor, share lessons about life and death in this interview on The IPS Podcast.
Show notes for this episode with all the resources and ways to connect with Dr. Martin Inderbitzin and Jellis Vaes: https://theipsproject.com/2023/04/life-and-death/
Dare to Live by Dr. Martin Inderbitzin
Dare to Live by Dr. Martin Inderbitzin is a collection of condensed insights from his personal experiences over the past decade of fighting pancreatic cancer. Each chapter is filled with his thoughts and practical actions, combining his understanding of neuroscience and his personal experience of battling chronic cancer and surviving pancreatic cancer—all of which helped him overcome challenges and find hope. https://amzn.to/3KCKiawhttps://amzn.to/3KCKiaw
Some of the Questions:
How do you find the right balance between living in the moment and working on your future while dealing with the uncertainty of life?
When did you get started with sailing and how did you learn to sail?
“If you don’t invest in your wellness, you will have to invest in your illness.” Could you expand a bit more on that sentence? Also, could you provide some tips or advice based on your own experience on what would be good investments in your wellness?
What You Will Learn from this Episode:
Insights and life lessons Martin learned on his sailing trips around the world
Book recommendations about life and death from Martin and Jellis and the people they look up to
The importance of celebrating both big and small victories and ways to do so
Show notes for this episode with all the resources and ways to connect with Martin:
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The IPS Academy
If you feel that you’ve gained some insights and lessons from this interview, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests here on The IPS Podcast.
Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to TheIPSProject.com/academy.
What is also interesting to note is that all the courses are quite affordable, as we at The IPS Project do not want money to stand in the way of bettering one's life.
Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course.
Again, check them out at TheIPSProject.com/academy.
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About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.
Start your journey today: https://theipsproject.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ips-podcast/messageThe 5 - Bullet Point Episode (EP's 11-15)
EP 015 - 6 Heartwarming True Hero Stories - The IPS Positive News Stories
EP 014 – How Your Thoughts Create Your Life - The Power of Positive Psychology
EP 013 - Kristina Paltén, Ultra Runner - Alone Through Iran, 1144 Miles of Trust, Prejudice, and Human Kindness
EP 012 - Mark Henick - Mental Health Advocate, Coping With Suicidal Thoughts
EP 011 - Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System
The Travelers We Are - An IPS Original Short Movie (SEASON 1)
The 5-Bullet Point Episode (EP’s 6-10)
EP 010 - Martin Inderbitzin: Tasting Death, a Survival Story of Pancreatic Cancer - The Lessons, The Hardships, and Becoming a Triathlete
EP 009 - Dormant Lives and a Broken Marriage: The Story of Multi Award-Winning Travel Bloggers Dave & Deb (The Planet D), and How Travel Changed Everything
EP 008 - How Travel Can Change Your Life, and How it Saved Mine
EP 007 - Let's Talk About Loneliness: a Conversation with Julia Bainbridge, Host of The Lonely Hour
EP 006 - Muni Natarajan - The Wisdom of a Monk Who Lived 37 Years in a Monastery
The 5 - Bullet Point Episode (EP's 1-5)
EP 005 - Paul Gilmartin on Depression, Anxiety, Suicide, ... The Fight Against our Inner Demons
EP 004 - 2 Things that Dramatically can Impact Your Happiness
EP 003 - Unleashing Creativity With Award Winning Author - Debra Moffitt
EP 002 - Bruce Langford: How to Take Control Over The Mind And Live In The Moment
EP 001 - Nancy Kerkhofs: How to Live on after Losing the Love of your Life
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