Should is a fear-based response

2024-02-23

It's time to stop 'shoulding' on yourself when it comes to showing up as a mom. Should is a fear-based response and it's time to shift the narrative instead of worrying about what other people think of us. In this episode I'm giving you practical tips + strategies to stop the 'shoulds' and start living life the way that YOU CHOOSE. As moms, we often find ourselves trying to live up to perceived ideals. But guess what? It's okay to be different + you are the one who has to live YOUR life. In this pep talk, I share my j...

It's time to stop 'shoulding' on yourself when it comes to showing up as a mom.

Should is a fear-based response and it's time to shift the narrative instead of worrying about what other people think of us.

In this episode I'm giving you practical tips + strategies to stop the 'shoulds' and start living life the way that YOU CHOOSE.

As moms, we often find ourselves trying to live up to perceived ideals. But guess what? It's okay to be different + you are the one who has to live YOUR life.

In this pep talk, I share my journey of ending the 'shoulds' and showing up in a way that feels really good to me so that you can too!

I walk you through my Triple A Framework so that you can take action today.

How you want to do life is up to you so tune in and find out how to do it your way!

Join the Collective: https://bit.ly/breathwork-collective

Free Breathwork Audio: https://bit.ly/daily-breath

Comments (3)