109. Win Your Mental Health with Dr. Mark Goulston 🧠 | Win the Day® with James Whittaker

2022-10-18

“I saw the angel in the marble and carved until I set him free.” — Michelangelo Dr Mark Goulston is one of the world’s top communication experts. As a professor of psychiatry at UCLA for over 25 years – and a former FBI and police hostage negotiation trainer – Dr Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations. He’s a corporate consultant for some of the world’s most renowned organizations – including Goldman Sachs, Merrill Lynch, Disney, and the FBI – where he helps their teams become th...

“I saw the angel in the marble and carved until I set him free.” — Michelangelo

Dr Mark Goulston is one of the world’s top communication experts. As a professor of psychiatry at UCLA for over 25 years – and a former FBI and police hostage negotiation trainer – Dr Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations.

He’s a corporate consultant for some of the world’s most renowned organizations – including Goldman Sachs, Merrill Lynch, Disney, and the FBI – where he helps their teams become the best version of themselves. Dr Goulston is also a contributor to Harvard Business Review, Fast Company, and Psychology Today; a TEDx speaker; and author of nine books, including smash hit Just Listen which has been translated into 20+ languages.

He’s been named one of America's Top Psychiatrists and has appeared on Oprah, CNN, and The Today Show.

In this episode:

How to initiate hard conversations to build the connection with loved ones
What families who have been affected by suicide can do to recover
How to encourage a growth mindset in your children
The simple psychological method to get a promotion – and grow your career fast; and
Lessons and impactful moments from Mark’s extraordinary career.

Let’s WIN THE DAY — and your mental health — with Dr Mark Goulston!

Video version of this episode:
🎬 https://youtu.be/SywusnnqyMI

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Blog version:
📖 https://jameswhitt.com/win-your-mental-health-with-dr-mark-goulston/

Show links:

⚡ Dr. Mark Goulston website: https://markgoulston.com

📷 Dr. Mark Goulston Instagram: https://instagram.com/markgoulston

📚 Dr. Mark Goulston books on Amazon: https://amazon.com/Mark-Goulston/e/B001IZ2O3W/

🎬 ‘Tell My Story’ documentary film: https://amzn.to/3dKJtA3

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