TRIGGER WARNING ⚠️ THIS EPISODE CONTAINS SENSITIVE CONTENT - SMALL CONVERSATION EPISODE 4

This episode speaks on my personal experience with mental health in many ways although not all. I speak on sexual assault, panic anxiety, depression and more. If you are not in a space to listen please DONT. It is ok, it won’t go away and will be here when you’re ready. I also share how this episode was actually prerecorded a while ago but my inner self critic got to me due to everything I started to face and go through myself over the course of this month. I am human just as you 🦋 my purpose is clear and that’s why I vowed to stay authentic and raw in my words and sharing experience and just publish this! 💥 This is a space to just BE without judgement. I appreciate everyone who was by my side when I was facing these things. JournalIT prints will be launched on the last day of this month in recognition of Mental Health Awareness Month. It is your one stop journal shop. There are guided journals just for you 💛 affirmation packs to uplift you and you can order customized journals to help you move through whatever it is you’re facing. Look out because also in recognition of the importance of this month there will be a special episode coming up! Make sure you follow me on Instagram @julianherpositivity & my email is timeshaconyers@gmail.com. Let go of any self judgement, this was also hard to publish bc of some of the judgement I carried about certain situations 🦋 blossom babes and don’t stand in your own way . The end of this month is going to be exciting and then next month we will DEFINITELY recognize Pride month 👏🏾 Thank you for journeying through with me yet again, I leave you sending you love and light 🌞 from your fav. ray of sunshine . Timesha ☀️ Don’t forget to leave a review 😘 Never forget healing doesn’t look the same for everyone and everything is not always what it seems