Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.
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Inner Child Guided Meditation
Flowing with Change
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All of Life is Meditation
Discovering Love -- Advanced Meditation
Gratitude Meditation
Nature Attunement Meditation
Aliveness
Chakra Meditation
Beyond Pain
Effortless Meditation
Letting Go
Grounding Meditation
Breath in the Heart
Relaxing Into Healing
Going Deep Within
Emotional Ease
Music for Meditation and Relaxation
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