Time = 9:22. In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with tenderness and compassion.
Create your
podcast in
minutes
It is Free
Dan Carlin’s Hardcore History
Dan Carlin’s Hardcore History: Addendum
Common Sense with Dan Carlin
Philosophy Bites
Learn Spanish - Survival Guide