The Connection Between ADHD and Overeating (Part 1)

There is quite a lot going on between ADHD and your food habits. In this episode, I get into how we view ourselves and our habits after being diagnosed with ADHD, and 3 scientific reasons ADHD may be causing you to over-eat!

Understanding yourself is powerful, so listen on!

Links to keep the fun going!

• I Have ADHD Podcast
  https://ihaveadhd.com/podcast-episode-93-pardoning-your-past-self/
• Glass Straws
  https://www.amazon.com/dp/B07CRCYHZ7?psc=1&ref=ppx_pop_dt_b_product_details

You can find me on Instagram @brightlightchels and email me at brightlighthealth@gmail.com

Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com