The Cure for Overwhelm

This one’s too good not to revisit. Originally aired Feb. 22,2023, but still relevant today. 

I've noticed a lot of my clients sharing their feelings of overwhelm and heaviness these days.

This short, yet powerful episode shares an analogy that I find super helpful to cure overwhelm by offering a concept that helps cope with it all.

I hope you find this useful and start to implement immediately.
Reach out with any questions or comments!

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Thanks for listening!