291 Practical strategies that help at home if you are autistic or have ADHD with Kelly and Hester Grainger

In episode 286 we were delighted to welcome the lovely Hester and Kelly Grainger to talk about their experience of having ADHD or autism. And they're back! This time we’re going to delve into the practical aspects of neurodiversity and Hester and Kelly are going to share some fantastic tips that will help you if you have or suspect you have ADHD or are autistic.

Guest links

Perfectly Autistic

Perfectly Autistic Instagram

Mentioned in this episode:

• Episode 74 – Guest expert Sarah Bickers shares her insight into ADHD and clutter
• Episode 196 – My weight loss and ADHD journey with Tom Watson
• Episode 166 – Highly Sensitive People with Guest Clare Kumar

About the Declutter Hub Podcast

We're Ingrid and Lesley and are super excited you're here!

If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7.

We have been decluttering and organising homes face to face and online for over 24 years together and have helped thousands of members and clients to regain the home of their dreams. 

We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place.

Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second.

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