How to Prevent Injuries in Ultrarunning with Alicja Partyka and Zbigniew Waśkiewicz | Koopcast Episode 110

Alicja Partyka is a 5th year medicine student at Poznan University of Medical Sciences. She is the lead author of a recent narrative review- The Consequences of Training and Competition to the Musculoskeletal System in Ultramarathon Runners: A Narrative Review

Alicja’s instagram and ResearchGate.

Zibi on ResearchGate and Runner’s world article on motivation.

Zibi's academy- https://awf.katowice.pl

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www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop