Join host Michelle Bowler in this podcast episode as she interviews Cori Weathers, a military spouse, who provides firsthand knowledge and clinical perspective on the complexities and emotions tied to a military family's or couple's reintegration phase. Discover coping strategies, maintaining a strong relationship during deployments, and building resilience. Explore the new book, Military Culture Shift, for insights on effectively navigating the evolving military spouse culture. Tune in for practical advice to adapt to change and build a stronger and more resilient military family and spouse life.
00:00 Introduction: The Challenges of Military Family Reintegration
00:29 Interview with Cori Weathers: Expert Insights on Military Family Reintegration
01:21 The Waiting Warriors Podcast: A Platform for Military Spouses
02:19 Guest Introduction: Cori Weathers, Military Spouse and Mental Health Clinician
03:06 Cori's Personal Journey and Career Evolution
05:11 The Importance of Connection and Understanding in Military Spouse Life
07:24 Reintegration Challenges: Feeling Broken and Alone
13:41 The Process of Change and Growth During Deployment
17:30 Reintegration Strategies: Building a New Normal
25:20 Understanding the Importance of Shared Values in Relationships
26:21 The Power of Shared Experiences and Playfulness in Reconnection
27:32 The Struggles of Reintegration and the Role of Shared Vulnerability
28:39 Exploring Non-traditional Date Night Ideas
32:12 The Importance of Vulnerability and Confidence in a Marriage
36:46 Introducing 'Military Culture Shift': A Book for Understanding Military Life
42:53 The Importance of Positive Leadership and Care in the Military Community
45:02 The Impact of Congressional Funding on Military Families
46:49 Closing Thoughts: Spreading Goodness and Light
Get Corie's Book "Military Culture Shift" (*affiliate link): https://amzn.to/3vV4UXA.
Get Corie's Book "Sacred Spaces" (*Affiliate link): https://amzn.to/3UebMtA
Connect and get more Waiting Warriors Content on www.Instagram.com/TheWaitingWarriors or TheWaitingWarriors.com
106 How To Better Understand Male Military Spouses with David Carrera (Navy Spouse)
105. Enneagram for Military Spouses: How to use it during a deployment
104. How military spouses can hold onto hope when affected by suicide with Kristen Christy
103. Practicing Resilience During A Deployment In A Pandemic with Air Force Wife Charlotte
102. Rallying Support And Showing Love After Loss with Law Enforcement Wife Jenn
101. Honoring Those Who Have Given Their Lives For Freedom with Gold Star Mother Debbie
100. How To Improve Your Personal Life By Getting Outside with Army National Guard Wife Amy
99. Military Kids Don't Get Ruined By Military Life with Marine Wife Jolynn
98. Seeing This Unique Lifestyle As A Positive with Military Wives Abi and Daena
97. But Will They Be Ok? with Army Wife Stephanie
96. Giving Them A Strong Family with Army Wife Amy
95. Learning How To Stay Organized While Remaining Flexible During Your PCS with Army Wife Liz
94. 4 Ways To Help Your Military Kids Transition During A PCS Move with Michelle
93. How To Make Your DITY Move Simple with Army Wife Mallory
92. Ways To Calm And Conquer Your PCS Fears with Army Wife Megan
91. How To Define Wellness For Yourself with Military Spouse Evie
90. One Easy Way to Keep Your Marriage From Suffering with Michelle
89. How To Pivot When Your Expectations No Longer Serve You with Army Wife Shea
88. Learning How To Speak Up and Reach Out with National Guard Wife Katie
87. Supporting Your Kids And Creating A Community During Deployment with Reserve National Guard Wife Ashley
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