More From Covent Garden, Part Two

"Two women are in hijabs, one dressed entirely in black, one entirely in white. They’re sat outside a coffee and cookie place, drinking a coffee and talking with lots of hand gestures."

Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.

The small details in life can pass you by. Unless you take the time to stop to notice them.

Which is exactly what author, actor and social media personality Miranda Keeling does in this podcast series.

Expanding on the observations she shares on her popular Twitter account, she invites you to join her out and about as she captures those small, magical moments of everyday life, in sound.

Thanks to 3D recordings, you’ll hear everything she does as if you were right there with her.

There are new episodes every Tuesday and Thursday. These short but lovingly crafted episodes are an invitation to escape from life’s hustle, immersing you in Miranda’s world for a few minutes.

Miranda's daily walks are an opportunity for gratitude, reflection and mindfulness, and she encourages listeners to join her in taking a moment to appreciate the beauty that surrounds us. Whether you're looking for inspiration or simply need a break from the chaos, "Stopping to Notice" is the perfect podcast for you.

If you like what you hear, then please follow Stopping To Notice for free, wherever you get your podcasts.

Follow us on your favorite podcast platform and connect with Miranda on Twitter @MirandaKeeling and don't forget to check out her book, "The Year I Stopped To Notice," for even more insight into living a mindful life.

Her book, The Year I Stopped To Notice, is available now: https://uk.bookshop.org/books/the-year-i-stopped-to-notice/9781785787966

The podcast was produced by Oli Seymour for Fresh Air Production.

See omnystudio.com/listener for privacy information.