How to Detox from Perfection with Petra Kolber

Are you a perfectionist? If you answered no...you might actually be wrong! Digital nomad and perfectionism expert, Petra Kolber, joins Judi today to chat about all things perfectionists, and what it really means to be one. She dives deep into why women hold themselves to unreal standards, how she’s challenging the status quo when it comes to aging and beauty, and why she made the decision to pack everything she owns into a storage unit and become a world-traveling digital nomad!

In this episode of Yes, And:

• What it means to be a recovering perfectionist
• The pitfalls of perfectionism
• How Petra became a digital nomad
• Redefining the conversation around aging and beauty 
• Why taking a step back from alcohol set her onto her greatest adventure yet

Resources:

• Workbook: The #FearBoss Project
• Petra Kolber website
• Petra's Facebook
• Petra's Instagram
• Petra’s book: The Perfection Detox
• Petra’s TEDTalk: The Perfection Detox
• Book on alcohol freedom: This Naked Mind
• Book on sobriety: We Are Luckiest Surprising Magic
• Book: When Things Fall Apart Difficult
• Matthew McConaughey’s audiobook: Greenlights
• Alicia Key’s audiobook: More Myself
• Reusable Keurig coffee pods
• Bamboo neck pillow
• Lalicious Body Butter

Connect with Judi:

• Send Judi a voice message: speakpipe.com/JudiHoller 
• Book: Fear Is My Homeboy
• Instagram: @judiholler 
• Website: judiholler.com
• Email: hello@judiholler.com

This show is produced by Soulfire Productions