From the Heart with Rachel Brathen
Society & Culture
The time has come for the most anticipated From the Heart episode of the year! 2024 is upon us, and with that we are going to set our intentions for a beautiful new year. Join Rachel for a powerful intention setting ritual, where you will focus on your 2024 dreams, what you want to call in for the coming year, and then go deeper into the four main areas of your life - your mind, body, soul and home - to define what comes next.
What is the most beautiful version of 2024 that you can imagine? What feeling do you want to embody? What do you want to say no to? What core needs do you have? What goals do you want to set? It’s time to figure it out. At the end of this practice, you will have a clear intention, affirmation, and word of the year to guide you toward something new. You have a blank slate - it’s time to begin!
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A Spring Equinox Ritual: Planting the Seeds for a New Beginning
Preparing for Baby Number Two with Dennis Schoneveld
Birth and Death: A Story About The Circle of Life
The Life of a Dog and the Moments Between Hello and Goodbye
From Deprivation to Nourishment: The Journey Back to Animal Foods
Healing Generational Trauma: You Are Where The Cycle Ends
Ask Rachel: Navigating Judgment During Pregnancy and How to Begin a Tea Ceremony
Self-Care Isn’t Selfish: Modeling Your Needs for Your Children
You Are Enough: How to Let Go of a Past Version of You
Following Your Intuition During Pregnancy
From the Heart: The First Christmas on the Farm
Teaser Episode: From the Heart with Rachel Brathen
2023 Intention Setting Ceremony: How to Create A Beautiful Year
Processing 2022: A Ritual to Let Go
Finding Home: The Story of a Farm
Ask Rachel: A Wild Pregnancy and Overcoming Birth Fears
We’re Having a Baby… and We’re Moving!
We Can Do Hard Things
Sometimes On The Way To Your Dream, You Get Lost And Find A Better One
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