Fearfully and Wonderfully Me Part 15: Self Care: I Take Small Steps Every Day

In this episode, I offer some ideas of habits that can help you become the best version of yourself - and why. Our habits are powerful - they either help us or hurt us when it comes to becoming our best self. The power of habit cannot be understated, but the key to transformation is small changes over time. Habits in our Health, Heart, and Head space are determining the person we become in the future.

This episode is the 15th episode in a series of episodes on my newest book, Fearfully and Wonderfully Me: Become the Woman You are Destined to Be.