8 | 7 Baby Steps to Weight Loss that Lasts Forever

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Over here at Ideal Balance, we are big fans of Dave Ramsey. As Ramsey Solutions Master Financial Coaches, we follow his Baby Steps and coach our clients to do the same. On the other side of the house, our fitness coaching clients get the same simple, step-by-step approach to losing weight.

Just as with your finances, we want to make lifestyle changes that will last. We're not in it for the quick-but-short-lived-win. So, what are the 7 Baby Steps to Weight Loss That Lasts Forever? They're doable, figureoutable, bite-sized steps that we're going to be REALLY REAL about. We are all about tough love with lots of jokes and encouragement, so let's dive in!

In this episode, we'll talk about:

✔️ Why you need to find your soulmate workout

✔️ How drinking more water keeps you in the potty and out of the bag of cookies ;)

✔️ Why planning your overall food protocol and even your daily plan is VITAL to your success

✔️ How planning your food doesn't have to be miserable & why you should stop eating food you hate

✔️ Why you should close the kitchen to save calories & dirty dishes

✔️ And much more!

+ we have an awesome freebie for you! It’s a action planning worksheet for all 7 steps! 

→ Access here!

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1️⃣ FREE CALL: Book your FREE 20-Minute Financial Coaching Call now! Get personalized advice and start your financial journey ➡︎ https://www.budgetbesties.com/freecall 

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3️⃣ BUDGET: Grab our Signature Budget Template! It's your key to organizing and optimizing your finances effectively ➡︎ https://budgetbesties.com/budget 

4️⃣ COACHING: Ready to dive deep into your finances? Sign up for 1-on-1 or Group Financial Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://budgetbesties.com/coaching 

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