#24| You’re Getting In Your Own Way (& The Life-Changing Hack To Stop Doing It to Feel Less Overwhelmed)

Ever found yourself in a whirlwind of chaos, only to realize you're the one stirring the storm?

It can be hard to accept that we're the ones creating our own chaos (it's me, hi, I'm the problem, it's me) but once we do, we can make different and better choices. I've got an easy but powerful tool to help you discover how you're getting in your own way, why you're doing it, and how to stop.

Join me as we get honest with ourselves!


Featured on the Show
Podcast Ep #23: Embracing Radical Responsibility

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...