The Truth About Aging

In todays' episode we discover that everything we know about aging is wrong. And that there are a lot of pleasant surprises waiting for those who gain a clearer understanding of what actually happens when you're in the 40's. 

Books I refer to: The Happiness Curve, by Jonathan Rausch. Rausch digs into the research and makes a compelling argument about aging.

Find  Your Why, by Simon Sinek. This author helps you connect to what is important for you. If you don't know why you do something, the chances are good you will stop doing it.