184 - Managing the Stress of Being a Caretaker with Actor Nathan Kress

Nathan Kress is an actor who is best known for playing Freddie Benson on the Nickelodeon sitcom iCarly, which aired between 2007 and 2012. In 2021, he reprised his role in the iCarly revival. 

He’s also the co-host of a podcast called RadioActive Dads. He and his co-host, fellow actor Brett Davern, talk about their experiences raising kids. 

Nathan is also a caregiver. His wife has endometriosis, and at times, her symptoms are debilitating. Some of the things he talks about in today's episode are how he and his wife dealt with grief following five miscarriages, how he takes care of himself, and his mental health tips for other caregivers.

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