Heavy Hearts: Mental Health in Heavy Metal with Tim Steinruck

In our 2nd episode, Bruce speaks with Tim Steinruck, of The Mighty One

Tim speaks on a number of coping & recovery mechanisms, about how societal & artistic pressures shape negative habits in artists. He highlights the changes he made to his lifestyle & his outlook to combat the difficulties he’s faced during a career in music.

If you or anyone in your life are affected by the topics discussed on Heavy Hearts, please reach out for help at the numbers below.  Our message to not just metal heads, but everyone around the world is simple……you are not alone.

1(800) 273 TALK - Samaritans (USA)

116123 - Samaritans (UK)

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