Flute 360 | Episode 280: "From Flute Frenzy to Time Mastery: Prioritize Your Passion"
In this episode, Dr. Heidi Begay shares her insights on time management and prioritizing passions for flutists and music entrepreneurs. After taking a three-month break, Heidi returns with strategies and personal experiences to help listeners navigate their busy schedules and align their activities with their true passions. She emphasizes the importance of setting priorities, being adaptable, and incorporating spiritual guidance in managing time effectively.
Timestamps:
[00:00] Introduction and welcome back after a break
[02:00] Invitation to join the Flute 360 Family's Facebook group and importance of community feedback
[04:00] Addressing common challenges with time management among listeners
[06:00] Personal insights on balancing multiple roles and businesses
[08:00] Strategies for identifying and prioritizing what truly matters
[10:00] The significance of setting boundaries and learning to say no
[12:00] Practical tips on scheduling and treating personal tasks with the same importance as appointments
[14:00] Heidi's approach to incorporating spiritual guidance in time management
[16:00] Closing thoughts and invitation to the next Flute 360 Accelerator Program
Call to Action:
Follow Heidi!
Episode 110: Musical Insights from Heidi's European Residency, Pt. 2
Episode 109: Musical Insights from Heidi's European Residency, Pt. 1
Episode 108: A 360 Check-In
Episode 107: An Interview with Annaleena Jämsä
Episode 106: An Interview with Beatriz Macías
Episode 105: An Interview with Carlos Cano Escribá
Episode 104: An Interview with Heili Rosin
Episode 103: An Interview with Seiya Ueno
Episode 102: An Interview with Sarah Ouakrat
Episode 101: An Interview with Alexis Roman
Episode 100: Building Your C.V. Through International Experiences with Dr. Heidi Kay Begay
Episode 99: Building Your C.V. Through International Experiences with Demarre McGill
Episode 98: Building Your C.V. Through International Experiences with Dr. Nevart Galileas
Episode 97: Let's Talk Monkey Brain with Nicholas Pallesen!
Episode 96: Understanding Self-Control with Dr. Jessica Alquist
Episode 95: Understanding the Flow State with Dr. Chris Neal, Part 2
Episode 94: Understanding the Flow State with Dr. Chris Neal, Part 1
Episode 93: Mind-Body Integration Techniques to Help Relieve Performance Anxiety, Part 2
Episode 92: Mind-Body Integration Techniques to Help Relieve Performance Anxiety, Part 1
Episode 91: Flute and Movement, A Group Discussion
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