Ep35- “You attract what you become” a look at this phrase in action

In this episode, we look at how our actions, and who we are, can attract or repel the people in our life- for better or worse. This is a theme that pops up so much for the issues of stress, anxiety and burnout- as over achievers surround themselves with over achievers- people who can’t set boundaries attract boundary crossers. So as we change what we attract changes- but chance can feel awkward, hard, messy. So giving ourselves grace that becoming calm is a practice, getting used to being restful is a practice, setting boundaries is a practice. This episode has some practical strategies for you so let’s jump in. And of course find on on Instagram.com/savasanacollective or head over to our website to work with us at savasanacollective.com