The Power of Drishti

Episode 259: The Power of Drishti | In this powerful episode, we explore the yogic concept of drishti (your gaze and your point of focus) and how where you choose to place your attention shapes your mindset, energy and ultimately, your reality. Shayla unpacks the difference between outer and inner drishti, the neuroscience behind focus and how to use drishti as a tool for manifestation, presence and personal empowerment both on and off the mat.

You'll learn how to reclaim your focus in a world full of distractions, how to use drishti to align with your goals and how to bring it into your daily rituals. Whether you're feeling scattered, stuck in comparison, or simply craving more clarity, this episode will help you come home to yourself and stay anchored in your vision.

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