Ep. 251. Q & A: Slow weight loss, evening snacks & wearing the damn shorts

In this weeks Q and A episode with Laura & we answer questions on: 

- Motivating yourself to exercise

- Fitting everything in with a busy lifestyle

-Building up confidence to wear the damn shorts

- Dealing with slow progress

And More

AND MORE!

Follow me on Instagram  @lucy_liftyourlife  

Follow Laura @laura_liftyourlife

Interested in working with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yxk1v305k46.typeform.com/to/SfP94ewQ