This week's episode is sponsored by Seva Transformation Academy and Seva Yoga on social impact through freeing ourselves of what creates suffering.
It can feel like a big step starting to spend energy on what you need, want and like. In many cultures a woman is taught from an early age to look after everyone else first before herself. So a step like investing on wellness, self care, personal development is almost taboo for many still. So, I'm starting the conversation here and sharing briefly...
This week's episode is sponsored by Seva Transformation Academy and Seva Yoga on social impact through freeing ourselves of what creates suffering.
It can feel like a big step starting to spend energy on what you need, want and like. In many cultures a woman is taught from an early age to look after everyone else first before herself. So a step like investing on wellness, self care, personal development is almost taboo for many still. So, I'm starting the conversation here and sharing briefly my journey to becoming self-caring, independent, spiritual while being involved in my communities.
My main message is though that your energy matters, you matter, and if you don't prioritize developing self-awareness you will miss out on knowing yourself truly. And that NOW is the best time to get started because you are not alone - I'm here to support you. So that soon you can support others like you make the shift too.
Let me know what you thought and please like and share it with others like you. And please leave an honest review.
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