NTM 520: Whole Woman, Whole Life: Living in Alignment with Your Body, Home and Heart

If your life feels chaotic, cluttered, or constantly exhausting…it’s not just “life”; its information. In this episode, we unpack how your body, home, and calendar are mirrors of your nervous system (and what they’re trying to tell you).

We talk about what it means to stop performing, start listening, and live from truth - not just obligation.

You’ll hear why saying no is an act of power, how to tell the difference between burnout and misalignment, and why choosing ease isn’t lazy; it’s leadership. This is your permission to stop tolerating what drains you and start building a life that actually feeds you.

In this episode, we discuss:
• What your cluttered home or overflowing calendar is really telling you about your inner world
• How your nervous system shows up in your schedule, and how to stop trading your life for things that don’t feel meaningful
• The difference between living a life that looks good, and one that actually feels good
• Why saying no can be the most self-honouring thing you do (even if it’s uncomfortable)
• How to tell the difference between being in alignment and being in people-pleasing
• What happens when you stop tolerating what drains you, and start choosing what nourishes you
• Why you’re not a victim of your life, you’re the author of it (and how to take the pen back)
• How to stop gaslighting yourself when things feel off, and let yourself feel what’s real instead of managing it away
• Why burnout isn’t your default, it’s your body calling you home to your desire

Honey Club
Get your irresistible game on. A place to explore YOUR sensuality, feminine energy, uplevel your couple-communication and all the blocks you have to deepening into surrender and connection.
https://julie-tenner.newzenler.com/courses/honeyclub


The Mama Reset
Feeling overwhelmed, stuck, or like you've lost yourself in motherhood? The Mama Reset is your invitation to pause, reclaim your sense of self, and step into this next chapter with clarity, confidence, and ease.https://bridget-wood.newzenler.com/courses/the-mama-reset