TWE: How to Motivate Yourself & Others

Throughout season 4 of the podcast, I’ve talked a lot about making choices, and how our attitudes and mindset directly correlate to decisions we make. Today, I’m sharing what we can learn from an study on choices to help understand what motivates us. I’ll also share one of my favorite quotes from my guest this week, Erik Weihenmayer, about how we are more likely to push ourselves and choose challenges when we have choices and focus on priorities.