#386: The 13 Things Mentally Strong Couples DON’T Do with Amy Morin Psychotherapist & Best Selling Author

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In This Episode You Will Learn About: 

• How to recognize unhealthy patterns in your relationship
• Building mental strength as a team
• The common pitfalls you will fall into with your partner & how to avoid them
• The top tips for communicating effectively with loved ones

Resources:

• Website: amymorinlcsw.com 
• Read 13 Things Mentally Strong Couples Don’t Do
• Listen to The Verywell Mind Podcast 
• Email: Amy@AmyMorinLCSW.com 
• LinkedIn: @Amy Morin 
• Instagram: @amymorinauthor
• Facebook: @Amy Morin, LCSW
• Twitter: @AmyMorinLCSW
• Visit heathermonahan.com
• Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 
• Go to HelloFresh.com/confidencefree and use code confidencefree for FREE breakfast for life
• Right now you can get Two Memberships for the Price of One at masterclass.com/monahan

Show Notes: 

What does it take to have the perfect relationship? When I look back on my relationship with my ex-fiancé, all I remember are the red flags! Thankfully, Amy Morin, licensed clinical social worker and the author of the game-changing book 13 Things Mentally Strong Couples Don't Do, is back on the podcast to reveal all her strategies to building a rock solid relationship. Plus I’ll be picking Amy's brain on personal growth and how to shake up the dynamics of a relationship that isn’t going where you want it to. If you're navigating the complex world of love, or just curious about how to be a better partner, this episode is a must-listen. No matter if you are single or have been married for years, we can all learn from these insights– and trust me, having Amy join us is like hitting the relationship advice jackpot!

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#305: The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author

#325: The KEY To Your Healing Journey With Jessi Beyer Mental Health Speaker & Best-Selling Trauma Author

#348: DON’T Let Life Slip Through Your Fingers! With Heather!