Recovering From Insomnia And Depression with Dan Murrey-Serter

In todays episode I speak to Dan about his journey from suffering with insomnia and depression to entrepreneur. Dan had tried it all including sleep medications and CBT and therapy. It was only when he saw a dietitian who recommended he consider supplementation that things improved, and drastically so. Dan was so impresses by this transformation in his health he founded Heights and now hosts two very successful podcasts.