Enjoy Authentic Mexican Food the Healthy Way

In episode 42 of the Primal Pioneer, I want to dive into the topic of Mexican food. Most people think of Mexican food as fried tortillas smothered in cheese and oil. I am going to teach you in this episode five hacks to eating Mexican food so that you can appreciate the flavors in a healthy way. ⁣ ⁣ Some topics we touch on include:⁣ Hack 1: Lard over vegetable oil. ⁣ Hack 2: Organic corn.⁣ Hack 3: Homemade sauces.⁣ Hack 4: Wild-caught seafood.⁣ Hack 5: Stop with the raw cabbage.⁣ ⁣ You have to realize that there are much healthier ways to eat your favorite foods. If you incorporate these hacks into your Mexican cuisine dishes, I guarantee you will find them much tastier and healthier. ⁣ ⁣ Be sure to tune into episode 42 of the Primal Pioneer to learn more about how you incorporate healthy hacks into your Mexican dishes. ⁣ ⁣ If you have enjoyed this episode of the podcast, take a screenshot, share it in your Instagram stories and tag me, @sunlight_rx.⁣ ⁣ Check out the Metabolic Reset Program Here!⁣ ⁣ CONNECT WITH HEATHAR:⁣ Website⁣ The Sunlight Rx EBook⁣ Instagram⁣ Facebook⁣ ⁣ WORK WITH HEATHAR:⁣ For additional guidance utilizing the healing powers of sunlight to improve nutrient and hormonal health and production, check out my Sunlight Rx Ebook at my website, heatharshepard.com!