Dan and Caitlin discuss the second of the Gottman Institute's 4 Horsemen: Defensiveness.
Do you find in your relationship that whenever one of you bring up an issue, the other person gets immediately defensive and either shuts down or goes on the attack? This is a common issue, and one that can lead to much worse dynamics in the future if it's not addressed. The good news is, though, that there is an antidote and ways to change this pattern!
Listen for some great info and examples
--- Send in a voice message: https://podcasters.spotify.com/pod/show/convergentlyspeaking/messageMaking the Unconscious Conscious - Part 2
Making the Unconscious Conscious - Part 1
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Victim Mentality vs Responsibility
Systems Thinking
Unconventional Masculinity
Convergently Speaking?
On Free Will - A New Perspective
Anger as a Symptom
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