#1070 This Detox Drink MELTS Belly Fat in 5 Days (No Exercise) – With Ben Azadi
The Ben Azadi Show

#1070 This Detox Drink MELTS Belly Fat in 5 Days (No Exercise) – With Ben Azadi

2025-08-02
In this solo episode, Ben Azadi reveals the science-backed benefits of a 72-hour water fast and why day 3 is the key to burning dangerous visceral fat.  He walks through what happens at every stage of the fast — from increased human growth hormone and ketone production to stem cell regeneration and a dopamine reset.  Ben also shares who should avoid long fasts, how to break a fast correctly, and answers the most common fasting questions. Resources Mentioned: Free 30-day belly fat plan: htt...
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